Thursday, February 24, 2011

Top 10 Reasons to join our next Fitness Feast!

Top 10 Reason to join our next Fitness Feast!
  1. You will automatically make new, jazzy friends
  2. Exercise releases endorphins and endorphins make you happy.
  3. You'll learn impressive, new moves that you can teach to your cat at home.  
  4. Your butt and abs will look and feel better.
  5. Looking forward to a delicious treat at the end of class will keep you motivated to work harder.
  6. Your taste buds will be happy to try a new food.
  7. You'll get schooled on the health benefits of the "Feast" of the month.
  8. Take home recipes are the gifts that keep on giving!
  9. Yoga mats are cool.
  10. Being social, active and healthy is even cooler!
Wed, March 16