Tuesday, July 10, 2012

Retro Moment: Cooking in heels (a la June Cleaver)

#StyleMeJuly challenge Day 10

Retro moment: Cooking in heels ( a la June Cleaver)

Instagram awesomeness by Micah B. Rubin

Healthy Tip: Never underestimate the benefit of a home cooked meal.  If you are guilty of ordering take-out most nights of the week, you can easily shed unwanted poundage by a little down home cookin'.  When you order out, you don't have control over important eating rules like knowing: exactly what ingredients are going into your body, sodium content, the freshness of the food, where your ingredients were purchased, how much grease/oil/fat went into the preparation, and having control over the actual serving size.  These are just a few of the no-brainers.  If you cook at home, you are the ingredient boss and can pour a super sized amount of love into the preparation.  Super sized love is the best ingredient by far.  I hear it's also good for weight loss.  

Fashionista Wannabe: My retro moment today is cooking in heels, a la June Cleaver.  Why?  Because it makes me feel awesome.  As you can see, I worked a 12hr day in exercise clothes and kicks.  I'm sweaty, disgusting, hungry and lets just face it, some days, I just want to come home and throw on some heels and feel womanly again.  Of course wine helps too.  Thank goodness I don't have to wear these crazy things all day!

In "Leave it to Beaver" health,


Joanie Johnson, CHC
Motivated Nutrition
Pin It!


No comments:

Post a Comment